Hi, my name is Molly Katsma. I'm a wife, mom to a 14 year old son, hair salon owner and stylist and a certified FASTer Way To Fat Loss® coach.
I have always been super active. I loved running, group classes, spinning and yoga but I could never get to where I wanted to be physically and I was totally burning myself out. I found FASTer Way To Fat Loss® in May of 2018 and signed up.
After the first week, I was hooked! I learned how to finally eat the right things, at the right times, for the right reasons. The workouts are amazing also. Lifting weights was new to me but I LOVED it! After my first round, I had lost 6 1/2 inches!!! In six weeks, I had changed my body more than I had with years of over training and under eating. I had energy again and I felt amazing. Needless to say, I signed up for my second round. I also looked into the coaching opportunity.
As a coach now, running my own FASTer Way To Fat Loss® groups has been one of the most rewarding things I have ever done! Seeing women reach their fitness and health goals is the most amazing feeling ever! The FASTer Way To Fat Loss® is truly the best program out there to help you develop the healthy lifestyle you've always wanted!
I’d love to have you join me! You can register below or email me at firstname.lastname@example.org with any questions.
New Client Assessment - Please fill out my new client assessment before each round.
Client Feedback - This is your place to tell me what you think! Share your thoughts on the FASTer Way, on my coaching, or anything else! I’d love it if you left me a testimonial to use as well!
Affiliate Group - Would you like to spread the word about the FASTer Way to Fat Loss® and earn a generous commission? Join my affiliate group on Facebook and I will get you an affiliate link to share!
Meal Plan - Are you looking for a FASTer Way Meal Plan? Unfortunately there isn’t one (and for good reason!) but I know many of my clients are looking for guidance on exactly what to eat. Cristin over at Modern Homemade has created a meal plan that follows the FASTer Way lifestyle. Her meal plan covers everything you need to simplify your FASTer Way round — grocery lists, meal prep strategies, dinner recipes, and macro breakdowns for each recipe. It also includes ideas to arrange simple, healthy lunches from items you have on hand. Enter code faster_ks to save $10 on the meal plan!
FIT Meals - Many of my clients tell me they are not a fan of cooking. No worries, I have you covered! If you are in the Jacksonville area, head over to FIT Meals and use the code “FWTFL” to save 15%?