Hi, my name is Brittany Moore. I’ve been married to my husband for almost 6 years and we have a smart, beautiful 3-year-old daughter. I became a stay-at-home mom when she was born but quickly learned that I don’t do well if I’m not moving 90 mph. I stay active in my church, in my daughter’s pre-school, I have a stable business with The Pampered Chef, and now I’m adding FASTer Way to Fat Loss® Certified Coach to my repertoire and I couldn’t be more excited.
I grew up in a typical southern home. The food was always fantastic (thanks mom), but the calories were too. I was not very active as a child, and both of my parents have always struggled with weight loss. When my dad lost his life to his first and ONLY heart attack at age 51, I knew I could not live the same life anymore. I was on a search for something I could stick with long-term. About 9 years ago, a friend of mine pushed me to try a bootcamp and by push, I mean forced. I threw up after the warmup. But I came back again, and again, and again, until it was a habit. Since then, I have been active in CrossFit, competed locally, and even became a coach for a bootcamp at the gym I attended. You could say I fell in love!
Meanwhile, my weight continued to fluctuate because I never consistently got my eating under control. I would do good and fall off the wagon, repeat, repeat, etc. When I was introduced to the FASTer Way to Fat Loss®, I was at my wits end. I was killing myself in the gym, I was depriving myself of everything I enjoyed food wise and punishing myself through poor self-talk when I would “cheat”. I signed up, trusting that what I heard about the program would somehow be what I was looking for. Turns out, it was everything I was looking for! The concept of forgiveness and “progress over perfection” removed my ability for self-doubt and helped we try anew each day.
Since July 2018, I have lost almost 20 lbs. I stopped all my memberships to other gyms and work out in my garage using the highly effective workouts we are given. I’m able to wear clothes I wore before my daughter came along. The best thing about this program, I’m FINALLY comfortable in my own skin. I’m healthy and I’m teaching my daughter how to live a healthy life from the beginning. I’m breaking the cycle.
I’m excited to help and encourage you to break the cycle you might be in. Sign up for my next round here, or email me at firstname.lastname@example.org for us to chat. I look forward to working with you.